My offerings
ARE YOU READY TO DEEPLY TRANSFORM THROUGH LONG LASTING CHANGES?
Reiki session
This Japanese form of healing, transferred through the hands of the practitioner, offers some incredible benefits.
It helps quieting your nervous system, which aids most people with sleeping better, alleviating their stress and / or anxiety and can even reduce pain and discomfort, by accelerating the body’s self-healing abilities.
Reiki also promotes harmony & balance, where there is an imbalance and dissipates energy blocks and supports the immune system. The the body is also supported to release its toxins.
All you have to do, is being open-minded to receive Reiki and enjoy this calming practice, while relaxing laying down on the massage table (in-person), or in your home (remote), in a spot where you are uninterrupted and feel safe to relax in.
The Reiki in itself will take up 45 min. of the session.
To close this Session off, we will have some time left, to discuss anything that came up for you, regarding your Session.
Total Session time 60 Min.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.
Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.
Reiki session AUD $145 / 60 MIN
REMOTE, in-person or in-home
packages available:
3 sessions AUD $370 / 5 sessions AUD $580 / 10 sessions AUD $1015
Once you paid for the package, you will receive a link for free bookings ( amount of bookings you paid for).
All packages are valid for 12 months from the date of purchase.
single session or several sessions?
Out of experience, at the beginning, clients tend to have their Reiki sessions more closely
together.
After an integrating period / once the client starts to feel their symptoms subside, they usually
know / feel when its time to have a session again and will find their perfect sequence of revisiting.
They usually book, once they start feeling re-activated or feel a resistance again.
People who are at the beginning of releasing stored up emotions from their body, may take more frequent treatments, before spacing them out more and more.
Start with 1 x a week until they feel a beneficial change, then 1-6 months apart, to maintain their wellbeing or once they feel it come back.
It also depends greatly on their current life circumstances. The more hectic and stressful the
environment / life is at the time, the more frequent their sessions are.
When considering multiple sessions, allow one week in between Reiki sessions, as your body,
mind and soul will need time to process and a treatment is taking its time to continue doing its
work for several days.
Reiki complements medical treatments greatly as well. Length of weekly Reiki sessions can also be considered parallel to a health treatment.
PLEASE ALSO CHECK FAQ at bottom of page under “HOW MANY REIKI SESSIONS DO I NEED?” for examples.
ASTROLOGY/HUMAN DESIGN SESSION
In this session I will combine Astrology & Human Design.
Together they offer the map ( Astrology) & the compass ( Human Design).
This Astrological Psychology & Human Design Session will gain you deep insight into your individual personality. You will learn to understand yourself on a deep level and find recognition where you might be holding yourself back through outworn belief systems, and where you are already utilizing your true given potentials in the most positive way. It will show you how to bring anything stagnant, back into flow. This will lead to a greater self awareness & leave you more conscious to bring you back in alignment each time, to live authentically.
This Session takes on a very natural dynamic. The more revealed to you, the more the conversation finds leads deeper, to where you’re most intrigued.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.
Bitte schicken Sie mir eine email über das Kontaktformular,
für die deutsche Übersetzung.
AUD $255 // 60 MIN // online OR IN PERSON in Perth,WA
THE TRANSFORMATION PACKAGE
1:1 holistic health coaching
When searching out a Health Coach, we often have tunnel vision targeting our weight as the issue, to solve what we believe is our problem. But Health Coaching goes so much deeper than food or nutrition.
Nourishing all aspects of you, is a must, to feel fully balanced.
This includes the broader dimensions of health, such as: stress management, emotional stability, career & finances, spirituality, physical activity, home environment & home cooking, relationships, social life.
This Package is for anyone craving a deep transformation, with long lasting change.
This offers is available in English or German.
Ich biete dieses Angebot auch in Deutsch an. Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.
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- 8 x 60 minute Coaching Sessions. These are fortnightly sessions, giving us time to deep dive into the areas which you want to address and work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.
-First Coaching Session is an Astrology / Human Design Reading
-Voxer text & voice messages support throughout the whole 4 months. For questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.
- Specifically chosen resources, you can integrate into your daily life, to create new habits on your individual path.
Limited spots available
4 MONTHS //online OR IN PERSON in Perth WA
Investment AUD $2222
(OPTION to pay in INSTALLMENTS)
The mini package
“The Transformation Package” is what you are after, but you don’t see yourself being able to commit to four months straight?
Difference to “the transformation package”:
- With limited time, we will be able to focus only on *one* major point of your health to give you a generous kick start to new healthy habits.
- Due to less time, we will need the fortnightly Sessions to cut to the chase. This means, there won’t be any option to include an Astrology / Human Design Session.
The average timespan to create new, sustainable habits is said to be a little more than two months, to make them automated. Which means, “The Mini Package” is for a client who is very driven to continue staying on track without further accountability.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.
1:1 holistic health coaching
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- 2 x 60 minutes Coaching Sessions. These are fortnightly sessions, giving us time to deep dive into the particular area which you want to work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.
- Voxer text & voice messages support throughout the whole month during workdays. For questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.
- Specifically chosen resources, you can integrate into your daily life, to support creating new habits on your individual path.
Limited spots available
1 MONTHS // online OR IN PERSON in Perth WA
INvestment AUD$555
The group package
Group holistic health coaching
“The Transformation Package” is what you are after, but you thrive more from a group dynamic rather than a personalized 1:1 access.
Nourishing all aspects of you, is a must, to feel fully balanced. This includes the broader dimensions of health, such as: stress management, emotional stability, career & finances, spirituality, physical activity, home environment & home cooking, relationships, social life.This Package is for anyone craving a deep transformation, with long lasting change.
Due to the Group setting, we will need these Sessions to include everyone. This means, there won’t be any option to include an Astrology / Human Design Session. If wished, this can be purchased separately, to a once off, discounted price.
Leaving these 4 months, you will feel much more in tune in all aspects of Health and live life with a greater awareness and many new tools, to carry your health in your own capable hands.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.
Bitte schicken Sie mir eine email über das Kontaktformular,
für die deutsche Übersetzung.
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- 8 x 60 minute Group Coaching Sessions. These are fortnightly sessions, giving us time to dive into all eight areas (mentioned above), to work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.
- Group Voxer throughout the whole 4 months during workdays. For topic related questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.
- Specifically chosen resources, related to the eight health aspects discussed in the Group Coaching Sessions, to integrate into your daily life, to create new habits on your individual path.
Limited spots available
4 MONTHS // online OR IN PERSON in Perth WA
Helping women rediscover their spark
The maintenance package
1:1 holistic health coaching
This is an offer only for existing clients, who accomplished “The Transformation Package” already and who lost their momentum due to a prolonged change of circumstances.
This small package will give you the opportunity to target your specific stagnation at this particular time. Gain new strategies on how to get back on your individual path, after your hiccup.
Have you participated in “ The Transformation Package” previously? If yes, please book here.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.
1X 60 MINUTE SESSION // online OR IN PERSON in Perth WA
investment AUD$255
Breathwork
Breathwork is an umbrella term for any type of breathing practice, during which the mental, emotional and physical state can be positively influenced: reduces stress, increases energy levels, boosts the immune system, delivers oxygen to all organs, promotes harmony and balance.
We breathe around 20’000 times a day. Too often we take very shallow breaths and give our body not the chance to get enough oxygen in and signal our body that we are not relaxed.
Through regular Breathwork, we not only have the possibility to rebalance our nervous system, but also release tension, stress and physically held emotions. We also engage the lymphatic system, which allows us to release carbon monoxide and therefore detoxify our whole body.
During the main time of this session, Breathwork is performed laying down on a mat, in an uninterrupted space. This kind of Breathwork is asking a bit of work from your part
Each session will include a calming start and ending, with a 30 min intense breathing practice in between. These sessions will be accompanied by music. I will be integrating Reiki energy into these sessions, to provide a deeper relaxation. Please read through the health requirements to participate in such session prior to purchase.
This offer is available in English or German.
Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.
1:1 breathwork session
AUD $111 /90 MIN / online
Group breathwork sessions
120 MIN EACH // FOUR DAYS // online
FAQs
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Astrological Psychology was researched and developed by Swiss astrologer / psychologist Bruno and Louise Huber, working with Roberto Assagioli (founder of the transpersonal psychology known as psychosynthesis). Astrological charts are used to assist in the processes of psychological and spiritual growth, encompassing our heredity, environment, spirituality. This leads, to make us feel more whole - both within ourselves, and in our integration with our environment.
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The Human Design System is a synthesis of ancient and modern sciences, and has proven to be a valuable tool for human understanding.
The founder Ra Uru Hu, received this knowledge in 1987 and for the next 25 years dedicated himself to developing this profound and comprehensive system.
It brings together the ancient and modern science system, including Astrology, the I Ching, Quantum Physics, the Chakras and the Kabbalah.
It provides you with simple yet effective tools to enhance your life, reducing confusion, stress and resistance. It is essentially your own navigation tool, to your most aligned & balanced self.
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Here are several options:
Ask your parents or childhood guardian. They might have recorded it somewhere.
Check your Birth Certificate
Ask the Hospital for Records
Depending on the country, ask for a birth certificate with birth time, from the Government.
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Reiki is a Japanese technique providing stress reduction and relaxation that also promotes healing.It is administered by „laying on hands“ in person or in distance.
Reiki treats the whole person: mind, body, soul & emotions. Reiki stands for „rei“, meaning „universal“, and „ki“, meaning “life force energy“.
When your life force energy is low overall, or in specific areas, you are more prone to get sick or feel stressed. It promotes many benefits based on the deep relaxation and stress reduction you get from it.
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1 x Reiki:
First go and accustomed to alternative practices, deep relaxation, sore muscles, recent struggle to sleep, prevention (to stay healthy), short period of stess, overwhelm in current life situation, new acute pain, flareups (eg. skin, moderate allergies, gut), pre/post small surgery/treatments.
3 x Reiki:
First go and new to alternative practices or after a long period of stress, resisting acute pain, tension, waves of flareups (eg. skin / moderate allergies/ gut), start of depression/anxiety episodes, building momentum to stay in parasympathetic nervous system, insomnia, pre/post bigger surgeries
5 x Reiki
Supporting longer treatments (post surgery / ailment), faster healing process, anxiety (relief of emotional stress/tension, deep relaxation, slowing down overthinking), depression (reducin stess, fatigu, calming, inner clarity), insomnia, chhonic pain (eg. headaches, neck, shoulders, back), long periods of stress, fatigue / burnout
10 xReiki
Injury / surgery (with long healing-period prediction, chronic pain / ailments,cancer journey support, arthritis, persisting gut health issues, wanting to release long term stored trauma / emotions (eg. grief, anger, trauma on physical, emotional and/or mental level), palliative care (for less pain / discomfort & finding acceptance and peace in this transition, anywhere up to 10 sessions).
If your condition / ailment is not mentioned in lists or for any specific queries in relation to your interest in a Reiki session, please contact me via contact form or DM me.
I want to empower my clients in their health. Not only will they gain a Reiki session, but also take home simple exercises, which will support them and their healing journey further.
-Self-care tips
-Breathing exercises
-Daily practices
…which will help to rewire the brain
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Breathwork is an umbrella term for any type of breathing practice, which are practices in the concious control of breathing. during which the mental, emotional and physical state can be positively influenced: reduces stress, increases energy levels, boosts the immune system, delivers oxygen to all organs, promotes harmony and balance.
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Holistic Approach = a comprehensive approach to well-being that addresses the mind, body & soul. Everything is interconnected & needs to be approached as a wHOLe.
Infinite Possibilities = 8 represents infinity and endless possibilities, providing continuous growth and limitless potential.
Balance and Harmony
Personal and Collective Growth = Holistic focus with the idea of personal and collective transformation
Integration of Multiple Modalities = reflects the integration of various holistic practices and techniques offered by my business
Holistic8 = complete and balanced well-being, continuous growth, and an integrative approach to health and personal development.
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Please make use of my contact form and ask away.
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Yes. The automated payment option set up is Stripe. Should you prefer to pay through Bank Transfer, please send me an email via hello@holistic8.com.au and I will send you the according details.