My offerings

ARE YOU READY TO DEEPLY TRANSFORM THROUGH LONG LASTING CHANGES?

THE TRANSFORMATION PACKAGE

When searching out a Health Coach, we often have tunnel vision targeting our weight as the issue, to solve what we believe is our problem. But Health Coaching goes so much deeper than food or nutrition.

Nourishing all aspects of you, is a must, to feel fully balanced.

This includes the broader dimensions of health, such as: stress management, emotional stability, career & finances, spirituality, physical activity, home environment & home cooking, relationships, social life.

This Package is for anyone craving a deep transformation, with long lasting change.

This offers is available in English or German.

Ich biete dieses Angebot auch in Deutsch an. Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.

1:1 holistic health coaching

  • - 8 x 60 minute Coaching Sessions. These are fortnightly sessions, giving us time to deep dive into the areas which you want to address and work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.

    -First Coaching Session is an Astrology / Human Design Reading

    -Voxer text & voice messages support throughout the whole 4 months. For questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.

    - Specifically chosen resources, you can integrate into your daily life, to create new habits on your individual path.

Limited spots available

4 MONTHS //online OR IN PERSON in Perth WA

Investment AUD $2222

(available to pay in 4 Equal monthly payments)

The mini package

“The Transformation Package” is what you are after, but you don’t see yourself being able to commit to four months straight?

Difference to “the transformation package”:

- With limited time, we will be able to focus only on *one* major point of your health to give you a generous kick start to new healthy habits.

- Due to less time, we will need the fortnightly Sessions to cut to the chase. This means, there won’t be any option to include an Astrology / Human Design Session.

The average timespan to create new, sustainable habits is said to be a little more than two months, to make them automated. Which means, “The Mini Package” is for a client who is very driven to continue staying on track without further accountability.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.

1:1 holistic health coaching

  • - 2 x 60 minutes Coaching Sessions. These are fortnightly sessions, giving us time to deep dive into the particular area which you want to work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.

    - Voxer text & voice messages support throughout the whole month during workdays. For questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.

    - Specifically chosen resources, you can integrate into your daily life, to support creating new habits on your individual path.

Limited spots available

1 MONTHS // online OR IN PERSON in Perth WA

INvestment AUD$555

The group package

Group holistic health coaching

“The Transformation Package” is what you are after, but you thrive more from a group dynamic rather than a personalized 1:1 access.

Nourishing all aspects of you, is a must, to feel fully balanced. This includes the broader dimensions of health, such as: stress management, emotional stability, career & finances, spirituality, physical activity, home environment & home cooking, relationships, social life.This Package is for anyone craving a deep transformation, with long lasting change.

Due to the Group setting, we will need these Sessions to include everyone. This means, there won’t be any option to include an Astrology / Human Design Session. If wished, this can be purchased separately, to a once off, discounted price.

Leaving these 4 months, you will feel much more in tune in all aspects of Health and live life with a greater awareness and many new tools, to carry your health in your own capable hands.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.

Bitte schicken Sie mir eine email über das Kontaktformular,

für die deutsche Übersetzung.

  • - 8 x 60 minute Group Coaching Sessions. These are fortnightly sessions, giving us time to dive into all eight areas (mentioned above), to work on. You will leave these sessions with a momentum and support in form of a feeling of direction, tweaks and tools to get aquatinted with, to create new habits.

    - Group Voxer throughout the whole 4 months during workdays. For topic related questions, concerns, check-ins, accountability & to celebrate small & big accomplishments during your health journey.

    - Specifically chosen resources, related to the eight health aspects discussed in the Group Coaching Sessions, to integrate into your daily life, to create new habits on your individual path.

Limited spots available

4 MONTHS // online OR IN PERSON in Perth WA

Helping women rediscover their spark

The maintenance package

1:1 holistic health coaching

This is an offer only for existing clients, who accomplished “The Transformation Package” already and who lost their momentum due to a prolonged change of circumstances.

This small package will give you the opportunity to target your specific stagnation at this particular time. Gain new strategies on how to get back on your individual path, after your hiccup.

Have you participated in “ The Transformation Package” previously? If yes, please book here.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.

1X 60 MINUTE SESSION // online OR IN PERSON in Perth WA

investment AUD$255

ASTROLOGY/HUMAN DESIGN SESSION

In this session I will combine Astrology & Human Design.

Together they offer the map ( Astrology) & the compass ( Human Design).

This Astrological Psychology & Human Design Session will gain you deep insight into your individual personality. You will learn to understand yourself on a deep level and find recognition where you might be holding yourself back through outworn belief systems, and where you are already utilizing your true given potentials in the most positive way. It will show you how to bring anything stagnant, back into flow. This will lead to a greater self awareness & leave you more conscious to bring you back in alignment each time, to  live authentically.

This Session takes on a very natural dynamic. The more revealed to you, the more the conversation finds leads deeper, to where you’re most intrigued.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.

Bitte schicken Sie mir eine email über das Kontaktformular,

für die deutsche Übersetzung.

AUD $255 // 60 MIN //  online OR IN PERSON in Perth,WA

Reiki session

This Japanese form of healing, transferred through the hands of the practitioner, offers some incredible benefits.

It helps quieting your nervous system, which aids most people with sleeping better, alleviating their stress and / or anxiety and can even reduce pain and discomfort, by accelerating the body’s self-healing abilities.

Reiki also promotes harmony & balance, where there is an imbalance and dissipates energy blocks and supports  the immune system. The the body is also supported to release its toxins.

All you have to do, is being open-minded to receive Reiki and enjoy this calming practice,  while relaxing laying down on the massage table (in-person), or in your home (remote), in a spot where you are uninterrupted and feel safe to relax in.

The Reiki in itself will take up 45 min. of the session.

To close this Session off, we will have some time left, to discuss anything that came up for you, regarding your Session.

Total Session time 60 Min.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.

Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.

Reiki session AUD $145 / 60 MIN

REMOTE OR in person

packages available:

3 sessions AUD $410 / 5 sessions AUD $675 / AUD $1325

Reiki session with added information about what I read in your energy & tips on mindset and active steps for you to take

AUD $255 / 60 MIN

REMOTE OR in person

packages available:

3 sessions AUD $722 / 5 sessions AUD $1188 / AUD $2330

remote or in person

Breathwork

Breathwork is an umbrella term for any type of breathing practice, during which the mental, emotional and physical state can be positively influenced: reduces stress, increases energy levels, boosts the immune system, delivers oxygen to all organs, promotes harmony and balance.

We breathe around 20’000 times a day. Too often we take very shallow breaths and give our body not the chance to get enough oxygen in and signal our body that we are not relaxed.

Through regular Breathwork, we not only have the possibility to rebalance our nervous system, but also release tension, stress and physically held emotions. We also engage the lymphatic system, which allows us to release carbon monoxide and therefore detoxify our whole body.

During the main time of this session, Breathwork is performed laying down on a mat, in an uninterrupted space. This kind of Breathwork is asking a bit of work from your part

Each session will include a calming start and ending, with a 30 min intense breathing practice in between. These sessions will be accompanied by music. I will be integrating Reiki energy into these sessions, to provide a deeper relaxation. Please read through the health requirements to participate in such session prior to purchase.

This offer is available in English or German.

Ich biete dieses Angebot auch in Deutsch an.Bitte schicken Sie mir eine email über das Kontaktformular, für die deutsche Übersetzung.

1:1 breathwork session

AUD $111 /90 MIN / online

Group breathwork sessions

120 MIN EACH // FOUR DAYS // online

FAQs

  • Astrological Psychology was researched and developed by Swiss astrologer / psychologist Bruno and Louise Huber, working with Roberto Assagioli (founder of the transpersonal psychology known as psychosynthesis). Astrological charts are used to assist in the processes of psychological and spiritual growth, encompassing our heredity, environment, spirituality. This leads, to make us feel more whole - both within ourselves, and in our integration with our environment.

  • The Human Design System  is a synthesis of ancient and modern sciences, and has proven to be a valuable tool for human understanding.

    The founder Ra Uru Hu, received this knowledge in 1987 and for the next 25 years dedicated himself to developing this profound and comprehensive system.

    It brings together the ancient and modern science system, including Astrology, the I Ching, Quantum Physics, the Chakras and the Kabbalah.

    It provides you with simple yet effective tools to enhance your life, reducing confusion, stress and resistance. It is essentially your own navigation tool, to your most aligned & balanced self.

  • Here are several options:

    • Ask your parents or childhood guardian. They might have recorded it somewhere.

    • Check your Birth Certificate

    • Ask the Hospital for Records

    • Depending on the country, ask for a birth certificate with birth time, from the Government.

  • Reiki is a Japanese technique providing stress reduction and relaxation that also promotes healing.It is administered by „laying on hands“ in person or in distance.

    Reiki treats the whole person: mind, body, soul & emotions. Reiki stands for „rei“, meaning „universal“, and „ki“, meaning “life force energy“.

    When your life force energy is low overall, or in specific areas, you are more prone to get sick or feel stressed. It promotes many benefits based on the deep relaxation and stress reduction you get from it.

  • Breathwork is an umbrella term for any type of breathing practice, which are practices in the concious control of breathing. during which the mental, emotional and physical state can be positively influenced: reduces stress, increases energy levels, boosts the immune system, delivers oxygen to all organs, promotes harmony and balance.

  • Holistic = Everything is interconnected & needs to be approached as a wHOLe.

    8 = harmony, constant flow of energy, balance, new life, not alone, overcoming, infinite, feminine, passion & more

    Holistic8 = passionate support to a infinite feminine flow of energy, bringing balance in the whole you, so you can overcome anything, to live your new life.

  • Please make use of my contact form and ask away.

  • Yes. The automated payment option set up is Stripe. Should you prefer to pay through Bank Transfer, please send me an email via hello@holistic8.com.au and I will send you the according details.